Stretching and Flexibility
Coaches, athletes, and weekend warriors alike have heard mixed messages about stretching in recent years, leading to confusion about if,...
Practice Location:
James R. Urbanik MD,
Sports Sciences Institute
3475 Erwin Road
Durham, NC 27707
Orthopaedic Surgeon | Sports Medicine | Hip Specialist
Dr. Scott updates her blog regularly to teach patients about common hip anatomy, common hip problems, and provide tips for recovery and rehabilitation after surgery. Content is not meant to replace the advice of your medical provider. When in doubt, always defer to the advice of your surgeon.